{"id":159,"date":"2020-07-25T12:47:44","date_gmt":"2020-07-25T10:47:44","guid":{"rendered":"https:\/\/www.lifestylecoachaanhuis.nl\/wp_test_weDDboQs\/?page_id=159"},"modified":"2023-05-26T10:30:54","modified_gmt":"2023-05-26T08:30:54","slug":"homepagina","status":"publish","type":"page","link":"https:\/\/www.lifestylecoachaanhuis.nl\/","title":{"rendered":"Homepagina"},"content":{"rendered":"<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-687 aligncenter\" src=\"https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/uploads\/2023\/05\/2022-06-04_AnnetvanOss-Pijnvrij_0046B-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/uploads\/2023\/05\/2022-06-04_AnnetvanOss-Pijnvrij_0046B-300x300.jpg 300w, https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/uploads\/2023\/05\/2022-06-04_AnnetvanOss-Pijnvrij_0046B-1024x1024.jpg 1024w, https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/uploads\/2023\/05\/2022-06-04_AnnetvanOss-Pijnvrij_0046B-150x150.jpg 150w, https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/uploads\/2023\/05\/2022-06-04_AnnetvanOss-Pijnvrij_0046B-768x768.jpg 768w, https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/uploads\/2023\/05\/2022-06-04_AnnetvanOss-Pijnvrij_0046B-1536x1536.jpg 1536w, https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/uploads\/2023\/05\/2022-06-04_AnnetvanOss-Pijnvrij_0046B-2048x2048.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p style=\"text-align: center;\">Ik geloof dat bewegen anders werkt dan de gangbare overtuiging is. Mensen met pijn moeten we precies ANDERSOM helpen dan hoe we het nu doen. <a href=\"https:\/\/www.lifestylecoachaanhuis.nl\/?page_id=565\">Lees verder<\/a><\/p>\n<p>&nbsp;<\/p>\n<table class=\"cta_buttons\">\n<tbody>\n<tr>\n<th><a class=\"maxbutton-1 maxbutton maxbutton-ik-wil-een-coach-homepage-knop\" href=\"https:\/\/www.lifestylecoachaanhuis.nl\/?page_id=114\"><span class='mb-text'>ik wil een COACH<\/span><\/a><\/th>\n<th><a class=\"maxbutton-2 maxbutton maxbutton-ik-wil-van-mijn-pijn-af-homepage-knop\" href=\"https:\/\/www.lifestylecoachaanhuis.nl\/?page_id=117\"><span class='mb-text'>ik wil van mijn PIJN af<\/span><\/a><\/th>\n<th><a class=\"maxbutton-3 maxbutton maxbutton-ik-wil-een-masterclass-of-workshop\" href=\"https:\/\/www.lifestylecoachaanhuis.nl\/?page_id=120\"><span class='mb-text'>ik wil een MASTERCLASS of WORKSHOP<\/span><\/a><\/th>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n\n<div id=\"sb_instagram\"  class=\"sbi sbi_mob_col_1 sbi_tab_col_2 sbi_col_5\" style=\"padding-bottom: 10px; width: 100%;\"\t data-feedid=\"*1\"  data-res=\"auto\" data-cols=\"5\" data-colsmobile=\"1\" data-colstablet=\"2\" data-num=\"10\" data-nummobile=\"\" data-item-padding=\"5\"\t data-shortcode-atts=\"{}\"  data-postid=\"159\" data-locatornonce=\"bdc793892e\" data-imageaspectratio=\"1:1\" data-sbi-flags=\"favorLocal,gdpr\">\n\t<div class=\"sb_instagram_header \"   >\n\t<a class=\"sbi_header_link\" target=\"_blank\"\n\t   rel=\"nofollow noopener\" href=\"https:\/\/www.instagram.com\/gravitossmethode\/\" title=\"@gravitossmethode\">\n\t\t<div class=\"sbi_header_text\">\n\t\t\t<div class=\"sbi_header_img\"  data-avatar-url=\"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.2885-19\/306802638_1313374506098843_7108582712473129746_n.jpg?stp=dst-jpg_s206x206_tt6&amp;_nc_cat=108&amp;ccb=7-5&amp;_nc_sid=bf7eb4&amp;efg=eyJ2ZW5jb2RlX3RhZyI6InByb2ZpbGVfcGljLnd3dy4xMDgwLkMzIn0%3D&amp;_nc_ohc=DkbOceOO27QQ7kNvwGM6Ims&amp;_nc_oc=AdqbPcI-HkvC9qUlCQkfy3tyqLGE9-ziUWr6ECnF_RsqMXRehExObZEAqUwsxO6BdBdxf0GEIXQHvCqaCYe7I2KC&amp;_nc_zt=24&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=AP4hL3IEAAAA&amp;_nc_tpa=Q5bMBQFcK50sO9PgyXkgZZiFptSJefFrsJ2a11fFHbOPIqVQUnB9xQtaNJkMIg25Ox3fKbyZ5UjvZ_DWJA&amp;oh=00_Af0J7MuVk6G-W3ZxEG8Ol42CINOj3WB-bOkNjoeVR8I2-g&amp;oe=69EC91E1\">\n\t\t\t\t\t\t\t\t\t<div class=\"sbi_header_img_hover\"  ><svg class=\"sbi_new_logo fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg><\/div>\n\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\"  src=\"https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/plugins\/instagram-feed\/img\/thumb-placeholder.png\" alt=\"\" width=\"50\" height=\"50\">\n\t\t\t\t\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div class=\"sbi_feedtheme_header_text\">\n\t\t\t\t<h3>gravitossmethode<\/h3>\n\t\t\t\t\t\t\t\t\t<p class=\"sbi_bio\">Uitvinder-ontwikkelaar van de Gravitoss Methode bij chronisch pijn en blessures. Opleider Gravitoss Therapeutisch Trainer. Auteur De Gravitoss Methode<\/p>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t<\/a>\n<\/div>\n\n\t<div id=\"sbi_images\"  style=\"gap: 10px;\">\n\t\t<div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_18049581560399152\" data-date=\"1763467267\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DRMnHrSjfqU\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Oooh wat heb ik weer genoten afgelopen zaterdag me<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Oooh wat heb ik weer genoten afgelopen zaterdag met het geven van de masterclass \u201cHoe functioneel is functioneel trainen?\u201d. Heerlijk samen bezig zijn met ons prachtige trainersvak! Functionele training: wat is dat precies? Op de foto\u2019s zie je welke criteria er zoal aan bod kwamen. En: wat willen we daar nou eigenlijk mee bereiken voor onze cli\u00ebnt? Dat ze beter of makkelijker hun dagelijkse activiteiten kunnen volbrengen. Of dat ze beter presteren bij hun andere sport, zoals voetbal, hardlopen, padel, golf, tennis, noem maar op. Of dat allerlei ongemak, zoals stijfheid en pijntjes, verminderen. Of dat ze minder last hebben van hun chronische aandoening. Ja, het cli\u00ebntenbestand van een personal trainer is divers. Op welke manier kunnen wij trainers aan die doelen bijdragen? \nVervolgens zijn we gaan sparren over een oefeningselectie. Welke oefeningen kies je en waarom? Er ontstonden prachtige, inhoudelijke gesprekken. Iedereen voelde zich veilig om zijn eigen kennis en keuzes te delen, supertof! \nDaarna introduceerde ik het begrip breinbelasting. Dat is de mate waarin neurologie de opbrengst van een oefening be\u00efnvloedt. De huidige wetenschap heeft ons geleerd dat neurologie leidend is b\u00f3ven anatomie. Dat vraagt wellicht om heroverwegingen in de oefeningenkeuzes en trainingsschema\u2019s voor onze cli\u00ebnten. \nHoe breinbelasting zich kenmerkt hebben de deelnemers ook zelf ervaren. Met oa. de \u201cvloerpoetsdoekjes-test\u201d en de \u201churk\u201d test. \nWe keken naar dysbalans en naar compensaties. Wat zijn het precies? Wat is het risico als je jouw cli\u00ebnt oefeningen geeft die hun compensaties verergeren? Welke oefeningen vergroten de kans daarop? En welke juist niet? Waar moet je op bedacht zijn als jouw cli\u00ebnt een rotatiesport beoefent? \nDe begrippen keten-sluiten, keten-verkorten en het agonist-antagonist principe doelbewust inzetten, kwamen aan bod. \nWant compensaties verminderen betekent betere sportprestaties, grotere bewegingsuitslag, minder stramheid, minder pijn, minder onnodig energieverlies, minder overmatige spierpijn. \nEn kun je vooraf testen of er sprake is van dysbalans of compensatie bij je (nieuwe)cli\u00ebnt? Jazeker kan dat! \n#bijscholing #personaltraining #bewegenwerktanders\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18107976883613763\" data-date=\"1762879870\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DQ7Gv-3jZP_\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/576473400_18086718617313023_1118990506495374106_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=110&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=y21opeGNsLIQ7kNvwGSQtMS&#038;_nc_oc=AdpkIjvLogvjQeFXt-CH84pPptT2NqOkStzR5ObKLd0V2ZnhglH14vNC5kRYLtCkK66a2l_xkoYpspT5NSQ9rb0N&#038;_nc_zt=23&#038;_nc_ht=scontent-ams2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&#038;_nc_tpa=Q5bMBQGiyggKEfKwM3wnSMDUeFvMfjgtn_vsI_tynN7OYVUy_pM0FmZtWopvHeDShH-zxoXOoq1S4EaM_Q&#038;oh=00_Af02YdJT6-fAVeInAWovS_7AU_etQnpZbcBH7evUDxdzWw&#038;oe=69EC9E6A\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/576473400_18086718617313023_1118990506495374106_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=y21opeGNsLIQ7kNvwGSQtMS&amp;_nc_oc=AdpkIjvLogvjQeFXt-CH84pPptT2NqOkStzR5ObKLd0V2ZnhglH14vNC5kRYLtCkK66a2l_xkoYpspT5NSQ9rb0N&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQGiyggKEfKwM3wnSMDUeFvMfjgtn_vsI_tynN7OYVUy_pM0FmZtWopvHeDShH-zxoXOoq1S4EaM_Q&amp;oh=00_Af02YdJT6-fAVeInAWovS_7AU_etQnpZbcBH7evUDxdzWw&amp;oe=69EC9E6A&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/576473400_18086718617313023_1118990506495374106_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=y21opeGNsLIQ7kNvwGSQtMS&amp;_nc_oc=AdpkIjvLogvjQeFXt-CH84pPptT2NqOkStzR5ObKLd0V2ZnhglH14vNC5kRYLtCkK66a2l_xkoYpspT5NSQ9rb0N&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQGiyggKEfKwM3wnSMDUeFvMfjgtn_vsI_tynN7OYVUy_pM0FmZtWopvHeDShH-zxoXOoq1S4EaM_Q&amp;oh=00_Af02YdJT6-fAVeInAWovS_7AU_etQnpZbcBH7evUDxdzWw&amp;oe=69EC9E6A&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/576473400_18086718617313023_1118990506495374106_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=y21opeGNsLIQ7kNvwGSQtMS&amp;_nc_oc=AdpkIjvLogvjQeFXt-CH84pPptT2NqOkStzR5ObKLd0V2ZnhglH14vNC5kRYLtCkK66a2l_xkoYpspT5NSQ9rb0N&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQGiyggKEfKwM3wnSMDUeFvMfjgtn_vsI_tynN7OYVUy_pM0FmZtWopvHeDShH-zxoXOoq1S4EaM_Q&amp;oh=00_Af02YdJT6-fAVeInAWovS_7AU_etQnpZbcBH7evUDxdzWw&amp;oe=69EC9E6A&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/576473400_18086718617313023_1118990506495374106_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=110&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=y21opeGNsLIQ7kNvwGSQtMS&amp;_nc_oc=AdpkIjvLogvjQeFXt-CH84pPptT2NqOkStzR5ObKLd0V2ZnhglH14vNC5kRYLtCkK66a2l_xkoYpspT5NSQ9rb0N&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQGiyggKEfKwM3wnSMDUeFvMfjgtn_vsI_tynN7OYVUy_pM0FmZtWopvHeDShH-zxoXOoq1S4EaM_Q&amp;oh=00_Af02YdJT6-fAVeInAWovS_7AU_etQnpZbcBH7evUDxdzWw&amp;oe=69EC9E6A&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Laten we het over training hebben, over prestatiev<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Laten we het over training hebben, over prestatieverbetering bij jouw klant: wat vinden jullie van deze single leg deadlift? Hier komt mijn uitleg: \nDe laagste breinbelasting, en daarmee het grootste positieve effect op heupextensie, bereik je door de single leg deadlift dwars op de landmine uit te voeren en daarbij ook nog eens de barbell met tw\u00e9\u00e9 handen vast te houden. Zo sluit je zo veel mogelijk ketens en train je jouw sporter optimaal.\n \nOnthoud: hoe meer Omgevingscontact, hoe meer invloed je kunt uitoefenen op het gewenste deel van een spierketen, hier zowel op de achterwaartse verplaatsing in het heupscharnier als op de heupextensie in stand.\nImmers, als een groot deel van je hersenen zich al moeten bezig houden met evenwicht bewaren en sturen in de juiste richting, blijft er weinig hersencapaciteit meer over om ook nog de gewenst kracht adequaat te leveren. Alle single leg deadlifts waarbij je je nergens aan vast kunt houden zijn dus het minst effectief en geven daarbij de grootste kans op compensatie. Compensatie is de belangrijkste voorspeller van blessures\u2026daar wil je niet aan meewerken. Die uitvoering op de foto hierboven..? Mwah\u2026 niet mijn voorkeur dus \ud83d\ude09 \n\nJuist voor hardlopers is het prestatie-bevorderend (snelheid, duurkracht, paslengte, landingshoek) als hun heupextensie gemakkelijk en effectief bereikt wordt. \nEn voor jouw klanten met een zittend beroep? Ook (en juist!) voor mensen met een zittend beroep draagt de single leg deadlift bij aan het gezond houden van het heupscharnier en daarmee het voorkomen van rugklachten. \n\nMeer leren? Je kunt nog meedoen aan mijn masterclass \u201cHoe functioneel is functioneel trainen?\u201d aanstaande zaterdagmiddag. Ook online meedoen is mogelijk. Bel me dan meteen even, dan regel ik het nog, je bent van harte welkom! Annet: 06 \u2013 55 542 872 \n \n#prestatieverbeteren #bewegenwerktandersdanwedachten #personaltraining #fysiotherapie #bijscholing #pijn #blessures \n\nLezen over prestatieverbetering en pijn en blessures verhelpen kan ook door mijn boek te bestellen. Het komt rechtstreeks in je brievenbus als je klikt op https:\/\/www.andersoverleven.nl\/boeken\/consumenten\/de-gravitoss-methode\/\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_carousel sbi_new sbi_transition\"\n\tid=\"sbi_17914111116090626\" data-date=\"1762682725\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DQ1OuaBDa28\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/572750414_18086462411313023_5872583318543483546_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=109&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=zoeJ40pequUQ7kNvwHmk8Ns&#038;_nc_oc=Adr1VuSCAsQyFoVWFKU1VdQnfpUvhCzPjIEFZonfVf4ZzY57uqju5TaGCkcFmkw431W_RH9DlMFqTs_jmjamoAIE&#038;_nc_zt=23&#038;_nc_ht=scontent-ams2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&#038;_nc_tpa=Q5bMBQEBM-3lSppvuPsUBwvU-WfWFWAAFkt0yPKQWnPrizTE2Kd2zmmyMsF7od-7uphHEhKak7uIpbdWiQ&#038;oh=00_Af0OLyf1GbrDdu9WyY6tuc4IxRpJiIrhDog0tsuUDdWNIg&#038;oe=69EC8FB0\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/572750414_18086462411313023_5872583318543483546_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zoeJ40pequUQ7kNvwHmk8Ns&amp;_nc_oc=Adr1VuSCAsQyFoVWFKU1VdQnfpUvhCzPjIEFZonfVf4ZzY57uqju5TaGCkcFmkw431W_RH9DlMFqTs_jmjamoAIE&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQEBM-3lSppvuPsUBwvU-WfWFWAAFkt0yPKQWnPrizTE2Kd2zmmyMsF7od-7uphHEhKak7uIpbdWiQ&amp;oh=00_Af0OLyf1GbrDdu9WyY6tuc4IxRpJiIrhDog0tsuUDdWNIg&amp;oe=69EC8FB0&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/572750414_18086462411313023_5872583318543483546_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zoeJ40pequUQ7kNvwHmk8Ns&amp;_nc_oc=Adr1VuSCAsQyFoVWFKU1VdQnfpUvhCzPjIEFZonfVf4ZzY57uqju5TaGCkcFmkw431W_RH9DlMFqTs_jmjamoAIE&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQEBM-3lSppvuPsUBwvU-WfWFWAAFkt0yPKQWnPrizTE2Kd2zmmyMsF7od-7uphHEhKak7uIpbdWiQ&amp;oh=00_Af0OLyf1GbrDdu9WyY6tuc4IxRpJiIrhDog0tsuUDdWNIg&amp;oe=69EC8FB0&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/572750414_18086462411313023_5872583318543483546_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zoeJ40pequUQ7kNvwHmk8Ns&amp;_nc_oc=Adr1VuSCAsQyFoVWFKU1VdQnfpUvhCzPjIEFZonfVf4ZzY57uqju5TaGCkcFmkw431W_RH9DlMFqTs_jmjamoAIE&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQEBM-3lSppvuPsUBwvU-WfWFWAAFkt0yPKQWnPrizTE2Kd2zmmyMsF7od-7uphHEhKak7uIpbdWiQ&amp;oh=00_Af0OLyf1GbrDdu9WyY6tuc4IxRpJiIrhDog0tsuUDdWNIg&amp;oe=69EC8FB0&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/572750414_18086462411313023_5872583318543483546_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=109&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0FST1VTRUxfSVRFTS5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=zoeJ40pequUQ7kNvwHmk8Ns&amp;_nc_oc=Adr1VuSCAsQyFoVWFKU1VdQnfpUvhCzPjIEFZonfVf4ZzY57uqju5TaGCkcFmkw431W_RH9DlMFqTs_jmjamoAIE&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQEBM-3lSppvuPsUBwvU-WfWFWAAFkt0yPKQWnPrizTE2Kd2zmmyMsF7od-7uphHEhKak7uIpbdWiQ&amp;oh=00_Af0OLyf1GbrDdu9WyY6tuc4IxRpJiIrhDog0tsuUDdWNIg&amp;oe=69EC8FB0&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Mijn hart klopt voor beweging. Voor alle soorten b<\/span>\n\t\t\t<svg class=\"svg-inline--fa fa-clone fa-w-16 sbi_lightbox_carousel_icon\" aria-hidden=\"true\" aria-label=\"Clone\" data-fa-pro\u0192cessed=\"\" data-prefix=\"far\" data-icon=\"clone\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 512 512\">\n                    <path fill=\"currentColor\" d=\"M464 0H144c-26.51 0-48 21.49-48 48v48H48c-26.51 0-48 21.49-48 48v320c0 26.51 21.49 48 48 48h320c26.51 0 48-21.49 48-48v-48h48c26.51 0 48-21.49 48-48V48c0-26.51-21.49-48-48-48zM362 464H54a6 6 0 0 1-6-6V150a6 6 0 0 1 6-6h42v224c0 26.51 21.49 48 48 48h224v42a6 6 0 0 1-6 6zm96-96H150a6 6 0 0 1-6-6V54a6 6 0 0 1 6-6h308a6 6 0 0 1 6 6v308a6 6 0 0 1-6 6z\"><\/path>\n                <\/svg>\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Mijn hart klopt voor beweging. Voor alle soorten beweging die een menselijk lichaam kan maken en waar een mens zijn &#039;voordeel&#039; mee kan doen. Ik geniet daarom ook nog steeds enorm van het geven van sport-ondersteunende training om prestaties te verbeteren. Wat heel eenvoudig en zeer doeltreffend kan met de Gravitoss Methode. Dat ik daarbij ook heerlijk buiten werk, overdag en &#039;s avonds, is een geschenk. \ud83e\udd29En een fijne afwisseling met het helpen van mensen met pijn en blessures. \ud83d\ude07 \n\n#bewegenwerktandersdanwedachten #prestatieverbeteren #personaltraining #functioneeltrainen #bijscholing \n\nBij mijn Masterclass over Functioneel Trainen op zaterdagmiddag 15 november aanstaande kun je ook ONLINE aansluiten. Ik heb je veel nuttigs en handigs te vertellen. Dingen die je direct in je bestaande trainingsmethode kunt invoegen. Aanmelden kan door het contactformulier in te vullen op https:\/\/www.lifestylecoachaanhuis.nl\/?page_id=59 Bellen of appen mag natuurlijk ook altijd: 06-55 542 872 \n\nJe bent welkom!\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_17862321699510704\" data-date=\"1761913444\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DQeTZg7Cm0r\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/572484226_18085449776313023_874578177699179771_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=100&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=63WLe1k8vAUQ7kNvwHMmkDc&#038;_nc_oc=AdqivSWo6QA27VQ5eCnnOGa8P9FipR1Mn2Kz0EifvWdFzYU4GS9aRKzE1RJHSs_CVn41wckFPPFwAhJ7oCvhIlyL&#038;_nc_zt=23&#038;_nc_ht=scontent-ams2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&#038;_nc_tpa=Q5bMBQEZE9hMO6UkClA3moz_3n5d2zv1s-qQnUm6rTq6_dG1uMCUSCa6y6vrbkntPj_TLoxwYIOhqd_P7w&#038;oh=00_Af3qlUgLO5WOcMWi023DkHCzYTeNndBA5_XuDhj53aiFFw&#038;oe=69EC6D5B\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/572484226_18085449776313023_874578177699179771_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=63WLe1k8vAUQ7kNvwHMmkDc&amp;_nc_oc=AdqivSWo6QA27VQ5eCnnOGa8P9FipR1Mn2Kz0EifvWdFzYU4GS9aRKzE1RJHSs_CVn41wckFPPFwAhJ7oCvhIlyL&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQEZE9hMO6UkClA3moz_3n5d2zv1s-qQnUm6rTq6_dG1uMCUSCa6y6vrbkntPj_TLoxwYIOhqd_P7w&amp;oh=00_Af3qlUgLO5WOcMWi023DkHCzYTeNndBA5_XuDhj53aiFFw&amp;oe=69EC6D5B&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/572484226_18085449776313023_874578177699179771_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=63WLe1k8vAUQ7kNvwHMmkDc&amp;_nc_oc=AdqivSWo6QA27VQ5eCnnOGa8P9FipR1Mn2Kz0EifvWdFzYU4GS9aRKzE1RJHSs_CVn41wckFPPFwAhJ7oCvhIlyL&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQEZE9hMO6UkClA3moz_3n5d2zv1s-qQnUm6rTq6_dG1uMCUSCa6y6vrbkntPj_TLoxwYIOhqd_P7w&amp;oh=00_Af3qlUgLO5WOcMWi023DkHCzYTeNndBA5_XuDhj53aiFFw&amp;oe=69EC6D5B&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/572484226_18085449776313023_874578177699179771_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=63WLe1k8vAUQ7kNvwHMmkDc&amp;_nc_oc=AdqivSWo6QA27VQ5eCnnOGa8P9FipR1Mn2Kz0EifvWdFzYU4GS9aRKzE1RJHSs_CVn41wckFPPFwAhJ7oCvhIlyL&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQEZE9hMO6UkClA3moz_3n5d2zv1s-qQnUm6rTq6_dG1uMCUSCa6y6vrbkntPj_TLoxwYIOhqd_P7w&amp;oh=00_Af3qlUgLO5WOcMWi023DkHCzYTeNndBA5_XuDhj53aiFFw&amp;oe=69EC6D5B&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/572484226_18085449776313023_874578177699179771_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=100&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=63WLe1k8vAUQ7kNvwHMmkDc&amp;_nc_oc=AdqivSWo6QA27VQ5eCnnOGa8P9FipR1Mn2Kz0EifvWdFzYU4GS9aRKzE1RJHSs_CVn41wckFPPFwAhJ7oCvhIlyL&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQEZE9hMO6UkClA3moz_3n5d2zv1s-qQnUm6rTq6_dG1uMCUSCa6y6vrbkntPj_TLoxwYIOhqd_P7w&amp;oh=00_Af3qlUgLO5WOcMWi023DkHCzYTeNndBA5_XuDhj53aiFFw&amp;oe=69EC6D5B&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Ok\u00e9, ok\u00e9, ik doe het nog \u00e9\u00e9n keer voor: z\u00f3 strik j<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Ok\u00e9, ok\u00e9, ik doe het nog \u00e9\u00e9n keer voor: z\u00f3 strik je de veters van je sportschoenen onwrikbaar vast... en trek je ze gemakkelijk met \u00e9\u00e9n ruk weer los! \n#vanmijnmoedergeleerd\n#personaltraining #fysiotherapie #pijn #blessures #bewegenwerktandersdanwedachten #bijscholing \nWil je nog meer nuttige dingen van mij leren? Dat kan in mijn masterclass &quot;Hoe functioneel is functioneel bewegen?&quot; op zaterdagmiddag 15 november aanstaande. Meld je aan via \nhttps:\/\/www.lifestylecoachaanhuis.nl\/?page_id=59\n\nMijn boek over hoe pijnvrij bewegen werkt, leest gemakkelijk weg. Ook daar haal je kennis en nieuwe inzichten uit. Je bestelt het via https:\/\/www.andersoverleven.nl\/boeken\/consumenten\/de-gravitoss-methode\/\n\n\ud83d\ude04\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18012345860684294\" data-date=\"1761226274\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DQJ0w_FjMhd\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/568688899_18084656648313023_9041961536000947531_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=104&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=3L0ss9yk484Q7kNvwEH30Po&#038;_nc_oc=AdrDF8o4S0cFeiIXdJNcwOquSR2QukuUyizRvUduBfpFwuvbAY51zHUhBdwA2kkar2epGl6zBnbiyYGKS_D-egdY&#038;_nc_zt=23&#038;_nc_ht=scontent-ams2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&#038;_nc_tpa=Q5bMBQFaoxEgipTJ--HN37VBFmrbr5i6ZLoYI-82BPGO_3k93Tm-uS36FEdhoiE4ME4B9luL0x85skgGkA&#038;oh=00_Af2wvgQKfAANF-Siidae5PSzej5TiuU-dJ7wDdpCz22FJg&#038;oe=69EC7DA6\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/568688899_18084656648313023_9041961536000947531_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3L0ss9yk484Q7kNvwEH30Po&amp;_nc_oc=AdrDF8o4S0cFeiIXdJNcwOquSR2QukuUyizRvUduBfpFwuvbAY51zHUhBdwA2kkar2epGl6zBnbiyYGKS_D-egdY&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQFaoxEgipTJ--HN37VBFmrbr5i6ZLoYI-82BPGO_3k93Tm-uS36FEdhoiE4ME4B9luL0x85skgGkA&amp;oh=00_Af2wvgQKfAANF-Siidae5PSzej5TiuU-dJ7wDdpCz22FJg&amp;oe=69EC7DA6&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/568688899_18084656648313023_9041961536000947531_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3L0ss9yk484Q7kNvwEH30Po&amp;_nc_oc=AdrDF8o4S0cFeiIXdJNcwOquSR2QukuUyizRvUduBfpFwuvbAY51zHUhBdwA2kkar2epGl6zBnbiyYGKS_D-egdY&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQFaoxEgipTJ--HN37VBFmrbr5i6ZLoYI-82BPGO_3k93Tm-uS36FEdhoiE4ME4B9luL0x85skgGkA&amp;oh=00_Af2wvgQKfAANF-Siidae5PSzej5TiuU-dJ7wDdpCz22FJg&amp;oe=69EC7DA6&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/568688899_18084656648313023_9041961536000947531_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3L0ss9yk484Q7kNvwEH30Po&amp;_nc_oc=AdrDF8o4S0cFeiIXdJNcwOquSR2QukuUyizRvUduBfpFwuvbAY51zHUhBdwA2kkar2epGl6zBnbiyYGKS_D-egdY&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQFaoxEgipTJ--HN37VBFmrbr5i6ZLoYI-82BPGO_3k93Tm-uS36FEdhoiE4ME4B9luL0x85skgGkA&amp;oh=00_Af2wvgQKfAANF-Siidae5PSzej5TiuU-dJ7wDdpCz22FJg&amp;oe=69EC7DA6&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/568688899_18084656648313023_9041961536000947531_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=104&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=3L0ss9yk484Q7kNvwEH30Po&amp;_nc_oc=AdrDF8o4S0cFeiIXdJNcwOquSR2QukuUyizRvUduBfpFwuvbAY51zHUhBdwA2kkar2epGl6zBnbiyYGKS_D-egdY&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQFaoxEgipTJ--HN37VBFmrbr5i6ZLoYI-82BPGO_3k93Tm-uS36FEdhoiE4ME4B9luL0x85skgGkA&amp;oh=00_Af2wvgQKfAANF-Siidae5PSzej5TiuU-dJ7wDdpCz22FJg&amp;oe=69EC7DA6&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">MASTERCLASS \u201cHoe functioneel is functioneel traine<\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"MASTERCLASS \u201cHoe functioneel is functioneel trainen?\u201d\nJa! Deze Masterclass is je kans: kom ontdekken en inspiratie opdoen voor je dagelijks werk. Er is zo veel meer in oefeningenland beschikbaar dan wat je je klanten tot nu toe hebt aangeboden! \nWe gaan onderzoeken wat er over het algemeen onder functioneel trainen wordt verstaan. Op welke manier sluit dat aan bij ons biologische ontwerp? En, op welke manier sluit dat aan bij de dagelijkse leefomstandigheden van je klanten? We bekijken welke oefeningen gangbaar zijn en of we onze keuze van die oefeningen kunnen onderbouwen, verdiepen of heroverwegen. Je zult smullen van alle nieuwe mogelijkheden die deze Masterclass je biedt. \nJe opleidingsniveau is ondergeschikt; belangrijk is dat je openstaat, dat je het aandurft om eens met een frisse blik naar je eigen oefeningenaanbod te kijken. Dat jij je wilt ontwikkelen in je vak. \n\nDatum: zaterdagmiddag 15 november 2025\nTijd: 13.00 uur tot 16.00 uur \nLocatie: SCC De Biechten, in Rosmalen (tegen \u2019s-Hertogenbosch aan)\nKosten: 99 euro, inclusief alle consumpties\nBen je aangesloten bij @lijfstijlcoaches dan krijg je 25% korting.\nAanmelden via het contactformulier op www.gravitossmethode.nl \nMocht je een collega mee willen brengen, dan is ook hij of zij van harte welkom.\nLaat ook je introduc\u00e9(e) zich aanmelden via het contactformulier! \nDe betalingsinstructies ontvang je binnen 2 dagen na aanmelding.\nNa overmaking van de kosten, ontvang je binnen 4 werkdagen de definitieve bevestiging met alle verder informatie.\nSportkleding is gewenst. Maximaal 20 deelnemers.\nDit is je kans om zelf te komen horen \u00e8n ervaren wat de Gravitoss Methode inhoudt en je kennis uit te breiden. \n\n#bewegenwerktandersdanwedachten #bijscholing #personaltraining #fysiotherapie #blessures #pijn \n\nLekker thuis op de bank lezen over de Gravitoss Methode uit een prettig geschreven, echt, papieren boek? Via https:\/\/www.andersoverleven.nl\/boeken\/consumenten\/de-gravitoss-methode\/ komt mijn boek rechtstreeks in je brievenbus.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18080184055760431\" data-date=\"1757412626\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DOYKxUZCh3V\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Wat heb je als personal trainer of fysiotherapeut <\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Wat heb je als personal trainer of fysiotherapeut aan bijscholen met de Gravitoss Methode? @agneskleinsmit \ud83c\udf43vertelt! \n\n#bewegenwerktandersdanwedachten #bijscholing #pijn #blessures #personaltraining #fysiotherapie \n\nMeer weten over de cursus Gravitoss Therapeutisch Trainer of over de Gravitoss Methode doe je op www.gravitossmethode.nl \nZelf lezen kan ook: mijn boek bestel je rechtstreeks op https:\/\/lnkd.in\/eF9RD2FW en het komt dan in je brievenbus, verzonden door het sociale bedrijf @ergon040\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18085887544803939\" data-date=\"1756825491\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DOGq5o2CjXY\/\" target=\"_blank\" rel=\"noopener 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class=\"sbi-screenreader\">Gelicenti\u00eberde Gravitoss Therapeutisch Trainers kr<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Gelicenti\u00eberde Gravitoss Therapeutisch Trainers krijgen elke maand een nieuwe casus in ons Gravitoss Kennisnet. Dat is \u00e9\u00e9n van de voordelen als je, na het behalen van je certificaat, ook kiest om licentiehouder te worden. In het Gravitoss Kennisnet vinden GTT-ers (Gravitoss Therapeutisch Trainers) elkaar en wisselen zij ervaringen uit. Deze clip is een fragment uit de casu\u00efstiek van de maand september: &quot;Schouderklacht na val houdt aan&quot;. Je hoort hoe de Gravitoss Methode pijnklachten aanvliegt, zonder de cli\u00ebnt aan te raken, maar door eenvoudigweg de oefeningen aan te passen met behulp van de 3 O&#039;s\n\n#bijscholing #personaltraining #fysiotherapie #bewegenwerktandersdanwedachten #pijn #blessure #schouderklacht \n\nMeer weten? Mijn boek &quot;De Gravitoss Methode - Hoe pijnvrij bewegen werkt&quot; bestel je via https:\/\/lnkd.in\/eF9RD2FW\n \nMeer lezen over de cursus Gravitoss Therapeutisch kun je op www.gravitossmethode.nl\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18094260460630766\" data-date=\"1755683047\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DNkn5g1N3hq\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/534562103_18077479688313023_3809799973144455484_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=105&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&#038;_nc_ohc=YBVURSFgvNoQ7kNvwGMCNz8&#038;_nc_oc=AdrxlL_jPv4_qbd-DUrcJQxPqSwiFRv9yD0QK-Tli_80etCcT3I_GMfJrbKx_f2lNnHV5U2MBdoawxS3u7FVxpQi&#038;_nc_zt=23&#038;_nc_ht=scontent-ams2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&#038;_nc_tpa=Q5bMBQHc7IXr_6ByQWm8bDOf5817V-kw96OuuqgvuxsTyxHfRJXsQ6u2DzHJMunWG-6qUWAoGo-1un1YfA&#038;oh=00_Af1uocpEAx23VoX559tZiJlb-89kSzyIxwwL-mmJ60DuCw&#038;oe=69EC7EC9\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/534562103_18077479688313023_3809799973144455484_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=YBVURSFgvNoQ7kNvwGMCNz8&amp;_nc_oc=AdrxlL_jPv4_qbd-DUrcJQxPqSwiFRv9yD0QK-Tli_80etCcT3I_GMfJrbKx_f2lNnHV5U2MBdoawxS3u7FVxpQi&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQHc7IXr_6ByQWm8bDOf5817V-kw96OuuqgvuxsTyxHfRJXsQ6u2DzHJMunWG-6qUWAoGo-1un1YfA&amp;oh=00_Af1uocpEAx23VoX559tZiJlb-89kSzyIxwwL-mmJ60DuCw&amp;oe=69EC7EC9&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/534562103_18077479688313023_3809799973144455484_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=YBVURSFgvNoQ7kNvwGMCNz8&amp;_nc_oc=AdrxlL_jPv4_qbd-DUrcJQxPqSwiFRv9yD0QK-Tli_80etCcT3I_GMfJrbKx_f2lNnHV5U2MBdoawxS3u7FVxpQi&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQHc7IXr_6ByQWm8bDOf5817V-kw96OuuqgvuxsTyxHfRJXsQ6u2DzHJMunWG-6qUWAoGo-1un1YfA&amp;oh=00_Af1uocpEAx23VoX559tZiJlb-89kSzyIxwwL-mmJ60DuCw&amp;oe=69EC7EC9&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/534562103_18077479688313023_3809799973144455484_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=YBVURSFgvNoQ7kNvwGMCNz8&amp;_nc_oc=AdrxlL_jPv4_qbd-DUrcJQxPqSwiFRv9yD0QK-Tli_80etCcT3I_GMfJrbKx_f2lNnHV5U2MBdoawxS3u7FVxpQi&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQHc7IXr_6ByQWm8bDOf5817V-kw96OuuqgvuxsTyxHfRJXsQ6u2DzHJMunWG-6qUWAoGo-1un1YfA&amp;oh=00_Af1uocpEAx23VoX559tZiJlb-89kSzyIxwwL-mmJ60DuCw&amp;oe=69EC7EC9&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/534562103_18077479688313023_3809799973144455484_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=105&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiRkVFRC5iZXN0X2ltYWdlX3VybGdlbi5DMyJ9&amp;_nc_ohc=YBVURSFgvNoQ7kNvwGMCNz8&amp;_nc_oc=AdrxlL_jPv4_qbd-DUrcJQxPqSwiFRv9yD0QK-Tli_80etCcT3I_GMfJrbKx_f2lNnHV5U2MBdoawxS3u7FVxpQi&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQHc7IXr_6ByQWm8bDOf5817V-kw96OuuqgvuxsTyxHfRJXsQ6u2DzHJMunWG-6qUWAoGo-1un1YfA&amp;oh=00_Af1uocpEAx23VoX559tZiJlb-89kSzyIxwwL-mmJ60DuCw&amp;oe=69EC7EC9&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">&quot;Ach... een beetje pijn hoort er toch bij. Dat is <\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"&quot;Ach... een beetje pijn hoort er toch bij. Dat is heel normaal en onvermijdelijk. Daar moet je je maar overheen zetten.&quot;\nNee! Echt niet! Ik voel mijn vuur onmiddellijk oplaaien als ik mensen zo hoor praten. In dit filmpje hoor je wat mijn overwegingen zijn. \n\nhttps:\/\/youtu.be\/PZ0dPm0q2aA\n\n#pijn #blessures #personaltraining #fysiotherapie #bijscholing\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_video sbi_new sbi_transition\"\n\tid=\"sbi_18234493561290824\" data-date=\"1755161623\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/reel\/DNVFU4uKwQ8\/\" target=\"_blank\" rel=\"noopener nofollow\"\n\t\t\tdata-full-res=\"https:\/\/scontent-ams2-1.cdninstagram.com\/v\/t51.82787-15\/532314117_18076881698313023_5560516969212456009_n.jpg?stp=dst-jpg_e35_tt6&#038;_nc_cat=103&#038;ccb=7-5&#038;_nc_sid=18de74&#038;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&#038;_nc_ohc=9QrFAkhuhzcQ7kNvwH8AsXa&#038;_nc_oc=Adr6qwbnsY5sSlvIlts1rZ9X76G4-VUfQm7HSbWTp-ZV0ULUK3YUKYXAqQnN0_VFo8UAzFxkm7pyxSq5P_cTXk8h&#038;_nc_zt=23&#038;_nc_ht=scontent-ams2-1.cdninstagram.com&#038;edm=ANo9K5cEAAAA&#038;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&#038;_nc_tpa=Q5bMBQE0doHlGvDnRrxw11crKnolOQtb9WFSiL1M7fZ2dMtwBjh66MiDzg8GMXr-Q1HR1IpL2ti3CFADqA&#038;oh=00_Af20PYnI9d-gvl4V-xKBXr7rCPXxQGhvVWiAekHpUEy79w&#038;oe=69EC6BDD\"\n\t\t\tdata-img-src-set=\"{&quot;d&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/532314117_18076881698313023_5560516969212456009_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=9QrFAkhuhzcQ7kNvwH8AsXa&amp;_nc_oc=Adr6qwbnsY5sSlvIlts1rZ9X76G4-VUfQm7HSbWTp-ZV0ULUK3YUKYXAqQnN0_VFo8UAzFxkm7pyxSq5P_cTXk8h&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQE0doHlGvDnRrxw11crKnolOQtb9WFSiL1M7fZ2dMtwBjh66MiDzg8GMXr-Q1HR1IpL2ti3CFADqA&amp;oh=00_Af20PYnI9d-gvl4V-xKBXr7rCPXxQGhvVWiAekHpUEy79w&amp;oe=69EC6BDD&quot;,&quot;150&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/532314117_18076881698313023_5560516969212456009_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=9QrFAkhuhzcQ7kNvwH8AsXa&amp;_nc_oc=Adr6qwbnsY5sSlvIlts1rZ9X76G4-VUfQm7HSbWTp-ZV0ULUK3YUKYXAqQnN0_VFo8UAzFxkm7pyxSq5P_cTXk8h&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQE0doHlGvDnRrxw11crKnolOQtb9WFSiL1M7fZ2dMtwBjh66MiDzg8GMXr-Q1HR1IpL2ti3CFADqA&amp;oh=00_Af20PYnI9d-gvl4V-xKBXr7rCPXxQGhvVWiAekHpUEy79w&amp;oe=69EC6BDD&quot;,&quot;320&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/532314117_18076881698313023_5560516969212456009_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=9QrFAkhuhzcQ7kNvwH8AsXa&amp;_nc_oc=Adr6qwbnsY5sSlvIlts1rZ9X76G4-VUfQm7HSbWTp-ZV0ULUK3YUKYXAqQnN0_VFo8UAzFxkm7pyxSq5P_cTXk8h&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQE0doHlGvDnRrxw11crKnolOQtb9WFSiL1M7fZ2dMtwBjh66MiDzg8GMXr-Q1HR1IpL2ti3CFADqA&amp;oh=00_Af20PYnI9d-gvl4V-xKBXr7rCPXxQGhvVWiAekHpUEy79w&amp;oe=69EC6BDD&quot;,&quot;640&quot;:&quot;https:\\\/\\\/scontent-ams2-1.cdninstagram.com\\\/v\\\/t51.82787-15\\\/532314117_18076881698313023_5560516969212456009_n.jpg?stp=dst-jpg_e35_tt6&amp;_nc_cat=103&amp;ccb=7-5&amp;_nc_sid=18de74&amp;efg=eyJlZmdfdGFnIjoiQ0xJUFMuYmVzdF9pbWFnZV91cmxnZW4uQzMifQ%3D%3D&amp;_nc_ohc=9QrFAkhuhzcQ7kNvwH8AsXa&amp;_nc_oc=Adr6qwbnsY5sSlvIlts1rZ9X76G4-VUfQm7HSbWTp-ZV0ULUK3YUKYXAqQnN0_VFo8UAzFxkm7pyxSq5P_cTXk8h&amp;_nc_zt=23&amp;_nc_ht=scontent-ams2-1.cdninstagram.com&amp;edm=ANo9K5cEAAAA&amp;_nc_gid=K7it8KGxCX39Q82jUuW6Qg&amp;_nc_tpa=Q5bMBQE0doHlGvDnRrxw11crKnolOQtb9WFSiL1M7fZ2dMtwBjh66MiDzg8GMXr-Q1HR1IpL2ti3CFADqA&amp;oh=00_Af20PYnI9d-gvl4V-xKBXr7rCPXxQGhvVWiAekHpUEy79w&amp;oe=69EC6BDD&quot;}\">\n\t\t\t<span class=\"sbi-screenreader\">Instagram bericht 18234493561290824<\/span>\n\t\t\t\t\t\t<svg style=\"color: rgba(255,255,255,1)\" class=\"svg-inline--fa fa-play fa-w-14 sbi_playbtn\" aria-label=\"Play\" aria-hidden=\"true\" data-fa-processed=\"\" data-prefix=\"fa\" data-icon=\"play\" role=\"presentation\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 448 512\"><path fill=\"currentColor\" d=\"M424.4 214.7L72.4 6.6C43.8-10.3 0 6.1 0 47.9V464c0 37.5 40.7 60.1 72.4 41.3l352-208c31.4-18.5 31.5-64.1 0-82.6z\"><\/path><\/svg>\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Instagram bericht 18234493561290824\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div><div class=\"sbi_item sbi_type_image sbi_new sbi_transition\"\n\tid=\"sbi_18107657323530607\" data-date=\"1754659047\">\n\t<div class=\"sbi_photo_wrap\">\n\t\t<a class=\"sbi_photo\" href=\"https:\/\/www.instagram.com\/p\/DNGGxjXtU_k\/\" 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class=\"sbi-screenreader\">Gelukkig worden mensen in Nederland goed geholpen <\/span>\n\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.lifestylecoachaanhuis.nl\/wp-content\/plugins\/instagram-feed\/img\/placeholder.png\" alt=\"Gelukkig worden mensen in Nederland goed geholpen bij pijn en blessures. Maar helaas helpen bestaande interventies niet altijd bij iedereen. Nog steeds lopen er veel mensen rond met pijnklachten en blessures die maar niet over gaan. Hoe dat komt? Dat vertel ik je in dit filmpje van 2 minuten, met ondertiteling. https:\/\/lnkd.in\/eQp2TePU\nDelen is fijn.\n#bewegenwerktandersdanwedachten #bijscholing #pijn #blessures #fysiotherapie #personaltraining\n\nTheo lijkt zo maakbaar met alleen zijn botten in beeld.. In werkelijkheid wordt ons lichaam bestuurd door een combinatie van genetische programmering en onze omgeving.\" aria-hidden=\"true\">\n\t\t<\/a>\n\t<\/div>\n<\/div>\t<\/div>\n\n\t<div id=\"sbi_load\" >\n\n\t\t\t<button class=\"sbi_load_btn\"\n\t\t\ttype=\"button\" >\n\t\t\t<span class=\"sbi_btn_text\" >Meer laden\u2026<\/span>\n\t\t\t<span class=\"sbi_loader sbi_hidden\" style=\"background-color: rgb(255, 255, 255);\" aria-hidden=\"true\"><\/span>\n\t\t<\/button>\n\t\n\t\t\t<span class=\"sbi_follow_btn\" >\n\t\t\t<a target=\"_blank\"\n\t\t\t\trel=\"nofollow noopener\"  href=\"https:\/\/www.instagram.com\/gravitossmethode\/\">\n\t\t\t\t<svg class=\"svg-inline--fa fa-instagram fa-w-14\" aria-hidden=\"true\" data-fa-processed=\"\" aria-label=\"Instagram\" data-prefix=\"fab\" data-icon=\"instagram\" role=\"img\" viewBox=\"0 0 448 512\">\n                    <path fill=\"currentColor\" d=\"M224.1 141c-63.6 0-114.9 51.3-114.9 114.9s51.3 114.9 114.9 114.9S339 319.5 339 255.9 287.7 141 224.1 141zm0 189.6c-41.1 0-74.7-33.5-74.7-74.7s33.5-74.7 74.7-74.7 74.7 33.5 74.7 74.7-33.6 74.7-74.7 74.7zm146.4-194.3c0 14.9-12 26.8-26.8 26.8-14.9 0-26.8-12-26.8-26.8s12-26.8 26.8-26.8 26.8 12 26.8 26.8zm76.1 27.2c-1.7-35.9-9.9-67.7-36.2-93.9-26.2-26.2-58-34.4-93.9-36.2-37-2.1-147.9-2.1-184.9 0-35.8 1.7-67.6 9.9-93.9 36.1s-34.4 58-36.2 93.9c-2.1 37-2.1 147.9 0 184.9 1.7 35.9 9.9 67.7 36.2 93.9s58 34.4 93.9 36.2c37 2.1 147.9 2.1 184.9 0 35.9-1.7 67.7-9.9 93.9-36.2 26.2-26.2 34.4-58 36.2-93.9 2.1-37 2.1-147.8 0-184.8zM398.8 388c-7.8 19.6-22.9 34.7-42.6 42.6-29.5 11.7-99.5 9-132.1 9s-102.7 2.6-132.1-9c-19.6-7.8-34.7-22.9-42.6-42.6-11.7-29.5-9-99.5-9-132.1s-2.6-102.7 9-132.1c7.8-19.6 22.9-34.7 42.6-42.6 29.5-11.7 99.5-9 132.1-9s102.7-2.6 132.1 9c19.6 7.8 34.7 22.9 42.6 42.6 11.7 29.5 9 99.5 9 132.1s2.7 102.7-9 132.1z\"><\/path>\n                <\/svg>\t\t\t\t<span>Volgen op Instagram<\/span>\n\t\t\t<\/a>\n\t\t<\/span>\n\t\n<\/div>\n\t\t<span class=\"sbi_resized_image_data\" data-feed-id=\"*1\"\n\t\t  data-resized=\"{&quot;18107657323530607&quot;:{&quot;id&quot;:&quot;529335690_18076276148313023_511152922050008812_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18234493561290824&quot;:{&quot;id&quot;:&quot;532314117_18076881698313023_5560516969212456009_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18094260460630766&quot;:{&quot;id&quot;:&quot;534562103_18077479688313023_3809799973144455484_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18085887544803939&quot;:{&quot;id&quot;:&quot;542813363_18078782054313023_4306792709646104237_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18080184055760431&quot;:{&quot;id&quot;:&quot;543833810_18079428584313023_4090640584506308065_n&quot;,&quot;ratio&quot;:&quot;1.78&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18012345860684294&quot;:{&quot;id&quot;:&quot;568688899_18084656648313023_9041961536000947531_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17862321699510704&quot;:{&quot;id&quot;:&quot;572484226_18085449776313023_874578177699179771_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;17914111116090626&quot;:{&quot;id&quot;:&quot;572750414_18086462411313023_5872583318543483546_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18107976883613763&quot;:{&quot;id&quot;:&quot;576473400_18086718617313023_1118990506495374106_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;},&quot;18049581560399152&quot;:{&quot;id&quot;:&quot;582627346_18087561995313023_328567465936552227_n&quot;,&quot;ratio&quot;:&quot;1.00&quot;,&quot;sizes&quot;:{&quot;full&quot;:640,&quot;low&quot;:320,&quot;thumb&quot;:150},&quot;extension&quot;:&quot;.webp&quot;}}\">\n\t<\/span>\n\t<\/div>\n\n\n","protected":false},"excerpt":{"rendered":"<div class=\"slide-text-bg2\"><span>Ik geloof dat bewegen anders werkt dan de gangbare overtuiging is. Mensen met pijn moeten we precies ANDERSOM helpen dan hoe we het nu doen. Lees verder &#038;n<\/span><\/div>\n<div class=\"slide-btn-area-sm\"><a href=\"https:\/\/www.lifestylecoachaanhuis.nl\/\" class=\"slide-btn-sm\">Meer lezen<\/a><\/div>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-159","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/www.lifestylecoachaanhuis.nl\/index.php?rest_route=\/wp\/v2\/pages\/159","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.lifestylecoachaanhuis.nl\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.lifestylecoachaanhuis.nl\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.lifestylecoachaanhuis.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.lifestylecoachaanhuis.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=159"}],"version-history":[{"count":22,"href":"https:\/\/www.lifestylecoachaanhuis.nl\/index.php?rest_route=\/wp\/v2\/pages\/159\/revisions"}],"predecessor-version":[{"id":697,"href":"https:\/\/www.lifestylecoachaanhuis.nl\/index.php?rest_route=\/wp\/v2\/pages\/159\/revisions\/697"}],"wp:attachment":[{"href":"https:\/\/www.lifestylecoachaanhuis.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=159"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}